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here.) Baisao was able to avoid grinding tea leaves into a fine powder. Simplicity mattered as he moved from location to location, preparing his tea for fellow travelers.

Take the lid off and then set it on top ofwel the teapot at an angle to allow the steam to escape. This helps prevent the leaves from continuing to brew in the pot, reducing the risk ofwel an aftertaste in future batches. Once poured, enjoy at your leisure.

I do like to practice mindfulness with tea every once in a while, but I’m not a practitioner ofwel the tea ceremony. Although I find it very interesting.

The longer steaming time results in a more powdered sencha leaf and a much richer final cup. Unlike other green teas, fukamushi-cha's deep steaming process gives it a distinct, robust flavor.

If you're interested in the history ofwel Japanese tea, the article  History ofwel green tea in japan & Tea ceremony is made for you!

Groene sencha thee is dus zowel in Japan wanneer in China geproduceerd. Dit geeft alang ons opmerkelijk verschil: China is ons land betreffende veel bergen waardoor een thee voornamelijk in het binnenland groeit, in contrast tot Japan het een eiland is omringd door drinkwater.

De ideale kleur met sencha kan zijn goudachtig groene. De smaak is afhankelijk aangaande de temperatuur met dit mineraalwater. Betreffende heet water is de smaak intenser vervolgens betreffende wat afgekoeld mineraalwater, waarbij een smaak meer subtiel en romig is. Sencha wordt in Japan in de koude jaargetijden heet en in warme jaargetijden koel gedronken.

In the north, we work with farmers like Mr. Masuda and the family of Sato who produce mostly Yabukita sencha tea. This tea plant variety holds up better to the colder winters of Shizuoka, as the leaves are thicker and more resistant to frost.

I have a whole article dedicated to this. So, please click here or on the image below to learn how to make your sencha taste better.

Another variety is fukamushi-cha, which means deep-steamed sencha. This type of tea kan zijn steamed for a little bit longer to help reduce the natural astringency of the drink.

These teas will come with a higher price tag, but it kan zijn well worth it for the sweet and smooth flavor profiles. If you tend to be a aanhanger of drier, more citrusy teas, you can go for an unshaded sencha.

Sencha here has the potential to support oral health thanks to the presence of catechins which act as calming agents in the mouth. These catechins are believed to help support the health ofwel teeth and gums, ensuring a fresh and clean oral environment.

Studies have also found that sencha tea can help reduce LDL, which is known as the bad type ofwel cholesterol, particularly catechins that are believed to help reduce cholesterol levels and improve cardiovascular health.

Antioxidanten: Sencha thee zit vol betreffende antioxidanten, waaronder catechines. Deze stoffen opweg helpen je lijf te beschermen tegen vrije radicalen en mogen dit risico op chronische ziekten beperken.